This month asks you to be aware of how your energy impacts the world around you. 

Inviting you to take responsibility for your energy.

Asking you to connect deeply with yourself and release your judgment. 

If you find yourself judging others, you can follow that rhythm to see how you judge yourself.

This is a time of transformation. An inner process that involves a deep tension of change -as you swim through the ebbs and flows.

You might also be feeling collective tension, and it’s important to know what is yours to carry and what isn’t. 

The tension of transformation can become physical tension in your bodies, too.

Especially if you are holding on too tightly to an outcome. 

It's important to ask yourself, where is your heart leading you in the morning? What about at night? 

Look for ways to express what living from the heart really means for you, because October can teach you how your heart really does know best.